WINTER 2010: Mindfulness Based Stress Reduction
SPRING 2010: Mindfulness Based Stress Reduction

Mindful Practice/Mindful Life
Motivating Behavior Change

'MIndfulness Sitting Group' for current & past students
Silent Day Retreat - WINTER 2010 for current & past students
'Mindfulness Sitting Group' for current & past students
Silent Day Retreat - SPRING 2010 for current & past students

An enrollment form may be requested by the following methods:

An enrollment form must be accompanied by payment in full. The Mindfulness Center accepts VISA, MasterCard, Discover Card and checks. Please make checks payable to UVA MBSRP. Individuals who are unable to afford the full fee may contact our office for additional information regarding our Financial Aid/Scholarship Program.

Give the gift of mindfulness to someone you know who could benefit from mindfulness training. Call (434)924-1190 to purchase a gift certificate for an upcoming mindfulness class.

A refund less a $10 administrative fee will be processed if cancellation is received in writing no less than seven days prior to the initial class date. Due to the small nature of our groups, we cannot offer refunds if cancellation is received less than seven days prior to class. However, we will be pleased to offer you a full credit toward a future event. Class credit will expire within 12 months of the date of issue.

The information of all who inquire and those who participate in Mindfulness programs will remain confidential. In additional class participants will be asked to maintain the confidence of their classmates.